Perhaps a long blog, but I think worth it. (smiles)
D-fence
(Do you hide behind yours? I do.)
Mark and I have talked with each other for four and a half years now. Sometimes for hours on end with the most interesting information shared. Sometimes for hours on end with painful results. Sometimes short and sweet with love in the air. Sometimes short and not so sweet with a "runaway bride" zooming out the door for fresh air as she thinks it's time to walk the hundreds of miles back to somewhere that feels safer. Sometimes it's Mark that will walk away first. He walks away for two reasons that I had noted: one - he doesn't want to prolong the would be conversation that is really just a dart throwing contest and he leaves with the words, "I won't be talked to like that." That really works! Sometimes he leaves because his pain also needs protection and he wants to run away too.
Have you ever found yourself in such predicaments? One day we were having a conversation (we don't have arguements) that in all truth we were hanging on to in the attempt to actually find some common ground. Neither wanted to leave the other with the topic unresolved. Soon, one of my grown sons came into our room, straight into our awkward conversation, and just looked at the two of us.
"Get it together!" he firmly said as he turned in dismay to where he had come from - the kitchen. (I wonder who else we have made uncomfortable with our little "private" talks.)
His comment had such great impact on me. Here we were the adults being instructed by the children to stop affecting their lives with the negativity that miscommunicating often brings with it. Communication is important, but I decided right there and then, it was definately complicated!
This bickering and bantering stuff was new to me. Even arguing was unfamiliar to me. They had not been a part my first marriage. There, I had been yelled at but I was too intimadated to respond. I was silent. In contrast, Mark's first marriage was familiar with escalating arguments. And, as I grew more comfortable finding my voice in this new marriage of mine with Mark, I learned to argue too. It was liberating. I could fight back. It was rewarding even. I even shouted! It was great! ...for me.With a whole new way of communicating presented to me, I used it to my full advantage ... and was finally called on it by my son. Thank goodness for attentive family members. Thanks, son.
Now that I could and would argue, how was I to really communicate what I wanted to communicate. My old method of silence was not going to be helpful here. Arguing (even if we called it a conversation) was not working either. Staying "in the ring" as we called it had become important to both of us. Employing that as an option meant to just keep talking and talking until finally we felt each of us was understood - hours later. Those were not fun conversations. They were taxing. Ugg! So, now what? We loved each other, but our way of communicating simply did not work!
Knowing the goal, one needs to utilize creativity I have found. With an upcoming trip planned, I implimented a new idea. Mark and I had been to a marriage seminar once where we learned about "sitting on our defenses". This means that when one partner is saying something that is antagonizing the other in someway, intentionally or not, the offended partner might "let it go" as unintentional and pretend to sit (symbolically) on the defense they were coming up with to protect themselves from the onslaught of uncomfortable words from the other partner.
The question becomes: Do we always need to defend ourselves? Really? Is it possible to have a conversation with a loved one and not to become offended by what was said or how it was or was not said? If so, that would require sitting on our defenses.
Back to our trip, a long car ride out of state. Just the two of us. An adventure in the making or a miserable circling conversation of unintended folly...
Creative plan in place, I called on a girlfriend for assistance. Off to the dollar store for a small open box. This was to become The Card Box. Next, I turned to my super artsy daughter for her computer talents to create some cards for us made on Index Cards: D-Fence (15 cards each) and Get Out of Jail Free! (3 cards each). The D-Fence cards were made with a capital D next to a picture of a picket gate. It is a symbol used in a football game waved by the audience to promote defense by the home team. The Get Out of Jail Free card had, of course, the picture of a jailbird being booted from his cell from the game of Monopoly.
With cards in hand and the rules established, we set off yesterday for our journey. The rules were simple: If during a conversation one party felt like their need to defend themselves was rising, instead of thinking of a good comeback or a defensive comment, that party would pull out a D-Fence card from The Card Box and display it to the other party before sliding it ever so carefully under their own bum. Thus, sitting on their defense. The other party would then be aware that the offended party was somehow affected by the conversation and was using a concentrated effort to not protect themselves in an effort of peace. This would give both parties an opportunity for pause. Saying out loud "I'm sitting on my D-Fence" plants that thought well into the offended parties mind and helps with the self-control and the "letting go". Generally such provoking comments are not intentional in loving relationships, so letting them go works, defending against them doesn't. This card is for the Offended.
The second rule involved the Get Out of Jail Free card. It's to be used by a party that really needs immediate attention from the other partner to stop the conversation or action. Hurt was being caused in some form or another and only stopping the hurt would be productive at that point. This card would be used especially when one party could not seem to get the other party to understand them and/or their need. The Get Out of Jail Free card was a Trump card. A Let it Go card for the offending party. Just drop the topic immediately and perhaps it could be addressed at another opportunity when there wasn't frustration in the air. Thus, peace again could come to the couple. Ever remembering their common goal: Love for Each Other. With these cards the concept of "I Must Be Right" is let go for the sake of the other person's feelings or concerns. This card is for the Offender.
The funny thing about the cards and our trip was that because everything had been prearranged and the rules set out, things went better than expected. We already knew our common goal: Love for Each Other. The cards were available to us the whole time, right there by the car's dashboard. But, we did not even use one of them. It seemed that just knowing the concept helped our conversations be more supportive to each other.
As a demo of how well the cards work, my girlfriend who took me to the dollar store for my Card Box before I left for our trip, had a dilemma for which we used one of the cards. I used a Get Out of Jail Free card on her behalf at her recent birthday party. A half hour before the appointed end time of the party, her sweet and ever-so-helpful husband began to put away the chairs and clean up the party as her numerous guest were dwindling away. My friend was not done with her party yet and still expected late guests. She became concerned about the chairs being removed. Her husband, not understanding the importance of the chairs remaining at the tables continued to stack them. I quickly suggested a Get Out of Jail Free card to my friend, who agreed. Running to my car, retrieving the card and returning to the scene, I flashed my friend's card at her husband. I explained that it meant there had been a misunderstanding and that it would be helpful if he would stop what he was doing immediately to meet his wife's concerns. Sighing with a laugh, he stopped, though still not quite understanding. She was happy. This prevented a possible problem between them. The chairs were returned to the tables by me, since I understood what was really going on, and we all laughed after that.
Discussing this with my husband, we had discovered how to win in a conversation or communication. Winning didn't really mean winning like in a contest, it meant each party was able to understand what was really important to the other party and both could give imput, waiting patiently for the other to finish what he or she was saying. However, if one party was truly being affected by the other's words or actions, there now was a way out, a way to set the conversation aside for another time if needed. The common goal being maintained: Love for Each Other. This way Being Right in the conversation was not as important as the Listening and Letting Go parts, which are more rewarding for all.
We have found a creative way to "Get it Together" and a way to show our children, old and young, that communicating is important and so are the participants. Both parties get to say what is wanted and now, both parties may actually listen as well. I know, a novel idea. (smiles)
Our trip as been the most fun yet.We are looking forward to more enjoyable conversations and activities!
Try the Card Box or the concept, and let me know how it works for you. Think Win/Win.